
When a person ages, there will be changes in their skin as well. For senior adults, their skin will become thinner and dry due to the reduced production of collagen and natural oil. In this case, they need to establish a proper skincare routine...
Read More ›Sleep is essential for everyone's wellbeing, especially for seniors who rely on sleep to improve their quality of life. Seniors need seven to nine hours of sleep every night, and age-related body changes and health conditions may come in the way...
Read More ›Loneliness can affect anyone, regardless of age and gender. However, older people are particularly more vulnerable to loneliness and isolation because of several factors, such as the death of a spouse, disability or illness, retirement, children...
Read More ›Research shows that a massive 80% of Americans aging 50 and older want to remain in the comfort of their homes. Consequently, if you are a baby boomer, then it means you are now approaching the retirement years. Choosing to age in place and...
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